Appartment 15D was busy today! We sleep with four girls in an appartment and every day 1 of the 3 appartments is responsible for the dishes and preparing dinner. In this way we are sure that our food is healthy and adjusted to our training program. Today it was our turn again. But not before we did our training on the Col de Rates!

After the intensive (and wet) training we ended up on the massage table first (see movie below). A painfull experience, most of the time.. I'm not used to it anymore after 5 months of no massage. Or maybe I was just forgotten that it can hurt. But after the massage my legs were as new (haha) and we were able to prepare a decent dinner.

Lucinda explaines what we made in the second movie!